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Transform 

Your Life.

Having trouble being consistent in your current workout routine? Or are you working out tirelessly, but not getting the results you’re looking for? Let me give you the guidance you need to take your routine to the next level. Book your private personal training session with me today. Virtual & In-person Options Available.

About

The Comfort of Metamorphosis from your Own Home

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Do you have trouble finding time to work out? Are you ready to make a change, but don’t know where to start? Go to my subscription plans and sign up for the Chrysalis package to receive a detailed at-home workout program customized to your needs & based on your personal fitness goals. Get workouts that are realistic for your fitness level & schedule. Updated monthly to keep you focused & progressing towards your goals at your own pace.

Classes

Fitness Challenges

     Ready to make a change to a healthier lifestyle, but don’t want to be on an overly restrictive diet while cutting out all the foods you enjoy.  Book the Butterfly plan to get macro recommendations based on your fitness goals & needs. Receive healthy recipe ideas, & resources to help you stay on track and motivated no matter the circumstances.

     

Need a fresh, new way to break up your normal routine? Why not start a fun fitness challenge. Go to our Programs section to find a fitness challenge that's right for you. Join a program with your friends and create your own group. Share your accomplishments & overcome your obstacles together.  *Programs must be connected to a subscription plan to be accessed. 

Fitness Groups

Join or Create a Fitness Group

Create your positive fitness group with normal people just like you who are facing the struggles & challenges of everyday life while still striving to achieve their fitness goals. 

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Members Exclusive:

Already a member of Metamorphosis by Marisa? While you wait for your plan to be created, check out the member's section for the latest blog posts, access to recipes, workout videos, & more!

Instructor

Marisa Is Your Top-Rated Instructor!

Marisa Kates is NASM (National Academy of Sports & Medicine) certified. 

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Watch Anywhere

Cancel Anytime

No Fancy Equipment Needed

Watch On Any Device

Clients

Reviews

“The Boost I Needed.”

SERRA E.

“Best Trainer
You Can Find Online.”

ANDREA J.

“Never Missed a Class.”

BRITTANY A.

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